With more schools and families experiencing firsthand the end results of sensory disorders amongst children, the benefits of a sensory room have grown to be more widely known too. They provide an original, controlled space where light, sound, texture and colour all interact promote the calming or focused state.First to define - Co-Sleeping is a gen… Read More

Sauna Use in Kung Fu and Wu Shu TrainingUp until the 1970s, it had been generally belief that a woman's hair really should not be washed a few times a week. It was believed that overly frequent washing was damaging on the hair, and at that point, many new and "improved" shampoos were introduced that might be used daily. Now, we're starting to recog… Read More

Shiatsu Massage in Gynaecology - Combining Massage and Herbal TreatmentsUp until the 1970s, it was generally considered that a ladies hair mustn't be washed more often than once per week. It was thought that overly frequent washing was damaging towards the hair, at that time, many new and "improved" shampoos were introduced that may be used each da… Read More

Certified AHA CPR TrainerAs we age the fats beneath the skin reduce and the skin becomes dryer and thinner. The skin loses its firmness and elasticity as the fiber network of elastin and collagen disconnect with aging. New skin cells grow at a very slow rate and dead cells usually do not shed quickly. All this creates a dull, lifeless skin with spo… Read More